for time of:
3round
25 front squat( 95#/65# )
7 muscle up( pull up x 2 )
10 clean&jerk
'크로스핏대영WOD' 카테고리의 다른 글
| 2023.05.24(수)[W.O.D] (0) | 2023.05.24 |
|---|---|
| 2023.05.23(화)[W.O.D] (0) | 2023.05.23 |
| 2023.05.17(수)[W.O.D] (1) | 2023.05.17 |
| 2023.05.16(화)[W.O.D] (0) | 2023.05.16 |
| 2023.05.15(월)[W.O.D] (0) | 2023.05.15 |
