for time of
60cal row
50 wbs
40 toes to bar
30 wbs
20 burpee over the row
'크로스핏대영WOD' 카테고리의 다른 글
| 2022.05.11(수)[W.O.D] (0) | 2022.05.11 |
|---|---|
| 2022.05.10(화)[W.O.D] (0) | 2022.05.09 |
| 2022.05.04(수)[W.O.D] (0) | 2022.05.04 |
| 2022.05.03(화)[W.O.D] (0) | 2022.05.03 |
| 2022.05.02(월)[W.O.D] (0) | 2022.05.01 |
