5round
50 Double under
15 Kettlebell swing(32/24kg)
10 deadlift(185/135)
5 power clean
'크로스핏대영WOD' 카테고리의 다른 글
| 2022.05.24(화)[W.O.D] (0) | 2022.05.24 |
|---|---|
| 2022.05.23(월)[W.O.D] (0) | 2022.05.23 |
| 2022.05.17(화)[W.O.D] (0) | 2022.05.17 |
| 2022.05.16(월)[W.O.D] (0) | 2022.05.16 |
| 2022.05.12(목)[W.O.D] (0) | 2022.05.12 |
