본문 바로가기
크로스핏대영WOD

2022.06.28(화)[W.O.D]

by 제임스형 2022. 6. 27.


3Round for time
25 Wallball shot(20/14)
20 pull up
15 Hang power clean(115/75)

every time 1min 5 burpee

'크로스핏대영WOD' 카테고리의 다른 글

2022.06.30(목)[W.O.D]  (0) 2022.06.30
2022.06.29(수)[W.O.D]  (0) 2022.06.28
2022.06.27(월)[W.O.D]  (0) 2022.06.26
2022.06.22(수)[W.O.D]  (0) 2022.06.21
2022.06.21(화)[W.O.D]  (0) 2022.06.20