크로스핏대영WOD
2022.09.07(수)[W.O.D]
제임스형
2022. 9. 7. 00:19
team of 2
Amrap 7min
40cal Row(30cal bike)
20 barfacing burpee
max Box jump over
Amrap 7min
40cal Row(30cal bike)
20 barfacing burpee
max power clean(155/115)
Amrap 7min
40cal Row(30cal bike)
20 barfacing burpee
max burpee box jump