크로스핏대영WOD

2022.09.19(월)[W.O.D]

제임스형 2022. 9. 18. 20:28

500m row
21 thruster(95/65)
21 burpee
750m row
15 thruster(95/65)
15 burpee
1000m row
9 thruster(95/65)
9 burpee