크로스핏대영WOD
2022.03.23(수)[W.O.D]
제임스형
2022. 3. 22. 23:07
Amrap 15min
10 Handstand push up
10 single db lunge
5 one arm dumbbell push jerk(50/35)
5 one arm dumbbell push jerk(50/35)
10 box jump(24/20)