크로스핏대영WOD
2022.10.18(화)[W.O.D]
제임스형
2022. 10. 17. 23:36
for time of
30 burpee
1-2-3….10
deadlift(205/145)
✖️2 Kettlebell swing(32/24kg)
every 1min 5 wallball shot(20/14)