크로스핏대영WOD
2023.01.12(목)[W.O.D]
제임스형
2023. 1. 11. 23:14
team of 2
Amrap 15min
200m Run(with MB 20/14)
10 MB squat(syc)
10 push up(syc) 손터치
10 inverted burpee
*drop the ball, everyone 5 burpee