크로스핏대영WOD
2023.01.31(화)[W.O.D]
제임스형
2023. 1. 30. 23:50
for time of
50 WBS( 20#/14# )
15 cal row
25 box jump
15 toes to bar
50 WBS
15 toes to bar
25 burpee box jump over
15 cal row
50 WBS