크로스핏대영WOD
2023.02.01(수)[W.O.D]
제임스형
2023. 2. 1. 02:51
team of 2
amrap 8min
3 deadlift( 115#/75# )
3 shoulder to overhead
3 bar facing burpee
rest 2min
amrap 10min
25 double under
5 thruster( 95#/65# )