크로스핏대영WOD
2023.03.09(목)[W.O.D]
제임스형
2023. 3. 8. 21:56
team of 2
Amrap 16min
10/8m burpee jump(1번)
20 Wallball pass(20/14)
10/8m burpee jump(2번)
20 MB clean(20/14)
20 MB knee up