크로스핏대영WOD
2023.03.21(화)[W.O.D]
제임스형
2023. 3. 20. 23:56
Amrap 15min
500m Row
5 DB snatch(R)50/35
5 DB push jerk(R)
5 DB snatch(L)
5 DB push jerk(L)
5 burpee over the row