크로스핏대영WOD

2023.05.02(화)[W.O.D]

제임스형 2023. 5. 2. 04:58


for time of
1000m row
50 Double under
40 Kettlebell swing(24/16kg)
30 Toes to bar
20 power snatch(95/65)
10 burpee box jump over