크로스핏대영WOD

2023.05.24(수)[W.O.D]

제임스형 2023. 5. 24. 05:05


for time of:
25 wbs( 20#/14# )
50 double under
25 kbs( 24/16kg )
50 double under
25 toes to bar
50 double under
25 front rack lunges( 95#/65# )
50 double under
25 thruster
50 double under