크로스핏대영WOD
2023.07.17(월)[W.O.D]
제임스형
2023. 7. 16. 23:51
Team of 2
for time of
1,000m Row
50 WBS (Syn)
800m Row
40 Burpee Box Jump Over
600m Row
30 Sit up (Syn)
400m Row
20 Burpee Box Jump