크로스핏대영WOD
2022.03.15(화)
제임스형
2022. 3. 14. 23:49
amrap 18min
500m row
25 KBS(24/16)
15 burpee box jump
10 walking lunges with KB(양발에 하나)
https://youtu.be/bxQPr1pNZPA