크로스핏대영WOD

2022.07.26(화)[W.O.D]

제임스형 2022. 7. 25. 23:26


Amrap 10min
5 toes to bar
3 chest to bar
3 power snatch(115/75)

rest 2min

Amrap 10min
5 toes to bars
3 pull up
3 snatch(135/95)