크로스핏대영WOD
2022.08.08(월)[W.O.D]
제임스형
2022. 8. 7. 22:58
Amrap 15min
10m ✖️2 DB bear crwal(35/20)
10 DB burpee
10 DB box step up(2개)
10 Wallball shot(20/14)
https://youtu.be/9rhNMNVWID8