team of 2
Amrap 7min
40cal Row(30cal bike)
20 barfacing burpee
max Box jump over
Amrap 7min
40cal Row(30cal bike)
20 barfacing burpee
max power clean(155/115)
Amrap 7min
40cal Row(30cal bike)
20 barfacing burpee
max burpee box jump
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