for time of:
800m run
30 wall ball shot( 20#/14# )
800m run
20 burpee box jump
800m run
10 deadlift( 225#/185# )
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| 2023.06.12(월)[W.O.D] (0) | 2023.06.11 |
| 2023.06.07(수)[W.O.D] (0) | 2023.06.06 |
| 2023.06.05(월)[W.O.D] (0) | 2023.06.05 |
| 2023.06.01(수)[W.O.D] (0) | 2023.06.01 |
