Amrap 18min
50 Double under
3 deadlift(155/105)
3 power clean
3 front squat
'크로스핏대영WOD' 카테고리의 다른 글
| 2022.07.18(월)[W.O.D] (0) | 2022.07.17 |
|---|---|
| 2022.07.14(목)[W.O.D] (0) | 2022.07.13 |
| 2022.07.12(화)[W.O.D] (0) | 2022.07.11 |
| 2022.07.11(월)[W.O.D] (0) | 2022.07.10 |
| 2022.07.07(목)[W.O.D] (0) | 2022.07.07 |
