8Round
15/12 cal Row
15 Wallball shot(20/14)
Rest 30sec between round
'크로스핏대영WOD' 카테고리의 다른 글
| 2022.08.24(수)[W.O.D] (0) | 2022.08.23 |
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| 2022.08.23(화)[W.O.D] (0) | 2022.08.22 |
| 2022.08.18(목)[W.O.D] (0) | 2022.08.17 |
| 2022.08.17(수)[W.O.D] (0) | 2022.08.17 |
| 2022.08.16(화)[W.O.D] (0) | 2022.08.15 |
