크로스핏253 2022.05.17(화)[W.O.D] 21-15-9 Handstand push up snatch(95/65) Row✖️2cal 2022. 5. 17. 2022.05.16(월)[W.O.D] 10Round 3 Clean&jerk(155/105) 3 barfacing burpee 2022. 5. 16. 2022.05.12(목)[W.O.D] team of 3 10,000m row - 팀은 마음대로 정할수 없고 랜덤 2022. 5. 12. 2022.05.11(수)[W.O.D] for time of: 21-18-15-12-9-6-3 theuster(95#/65#) burpee over the bar 2022. 5. 11. 이전 1 ··· 51 52 53 54 55 56 57 ··· 64 다음
