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크로스핏대영WOD

2022.10.26(수)[W.O.D]

by 제임스형 2022. 10. 26.

team of 2
for time of
100cal bike

finish

"I GO YOU GO"

max round
30 Double under
7 thruster( 95#/65# )
5 bar facing burpee

cap time : 20min

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