크로스핏대영260 2022.04.14(목)[W.O.D] for time of: 21 pull up 7 muscle up 1600m Run 7 muscle up 21 pull up 2022. 4. 14. 2022.04.13(수)[W.O.D] Complete as many round as possible in 15min 3 power clean 6 push press 9 front squat 135/95 2022. 4. 12. 2022.04.12(화)[W.O.D] for time of : 3round 500m row 15 burpee box jump 15 Kettlebell swing(24/16kg) 50 double under 2022. 4. 11. 2022.04.11(월)[W.O.D] amrap 23min 18 toes to bar 5 deadlift(225#/185#) 10 handstand push up 2022. 4. 10. 이전 1 ··· 57 58 59 60 61 62 63 ··· 65 다음
