5Round for time of
30 Double under
12 DB Snatch(50/35)
8 burpee box jump over
4 wall walk
'크로스핏대영WOD' 카테고리의 다른 글
| 2022.08.11(목)[W.O.D] (0) | 2022.08.10 |
|---|---|
| 2022.08.10(수)[W.O.D] (0) | 2022.08.09 |
| 2022.08.08(월)[W.O.D] (0) | 2022.08.07 |
| 2022.08.04(목)[W.O.D] (0) | 2022.08.03 |
| 2022.08.03(수)[W.O.D] (0) | 2022.08.03 |
