전체 글268 2022.04.28(수)[W.O.D] team of 2 5min Double under(한사람씩,걸리면 교체) 5000m row 50cal Bike 800m Run 2022. 4. 28. 2022.04.27(수)[W.O.D] for time of: 5round 21cal Row 15 toes to bar 9 thruster(95#/65#) 2022. 4. 26. 2022.04.26(화)[W.O.D] amrap 16min 30 Double under 15 snatch(95#/65#) 2022. 4. 25. 2022.04.25(월)[W.O.D] for time of : 55 cal row 45 wbs 35 bar facing burpee 25 deadlift(225#/155#) 2022. 4. 25. 이전 1 ··· 57 58 59 60 61 62 63 ··· 67 다음