크로스핏대영WOD265 2022.05.10(화)[W.O.D] amrap 15min 50 Double under 10 clean&jerk(115#/75#) 2022. 5. 9. 2022.05.09(월)[W.O.D] for time of 60cal row 50 wbs 40 toes to bar 30 wbs 20 burpee over the row 2022. 5. 9. 2022.05.04(수)[W.O.D] 15-12-9-12-15 pull-up Deadlift(225/155) every round 15 WBS(20/14) 2022. 5. 4. 2022.05.03(화)[W.O.D] Amrap 15min 1-2-3-4-5-6…. Overhead squat(95/65) box jump(30/24) 2022. 5. 3. 이전 1 ··· 55 56 57 58 59 60 61 ··· 67 다음
