분류 전체보기268 2022.06.15(수)[W.O.D] 5Round for time 12 Hang power snatch(95/65) 6 Bar muscle up 2022. 6. 15. 2022.06.14(화)[W.O.D] Amrap 16min 12 cal Row 9 Handstand push up 6 power clean(115/75) 3 push jerk 2022. 6. 13. 2022.06.13(월)[W.O.D] 21-18-15-12-9-6-3 pull up Wallball shot(20/14) burpee 2022. 6. 12. 2022.06.09(목)[W.O.D] for time of: 800m run 25 devil press(50/35) 100 double under 25 devil press 800m run 2022. 6. 8. 이전 1 ··· 51 52 53 54 55 56 57 ··· 67 다음
