본문 바로가기
크로스핏대영WOD

2023.07.12(수)[W.O.D]

by 제임스형 2023. 7. 11.

Amrap 15min
7 hang power snatch(95/65)
7 toes to bar
7 barfacing burpee

'크로스핏대영WOD' 카테고리의 다른 글

2023.07.17(월)[W.O.D]  (0) 2023.07.16
2023.07.13(목)[W.O.D]  (0) 2023.07.12
2023.07.11(화)[W.O.D]  (0) 2023.07.11
2023.07.10(월)[W.O.D]  (0) 2023.07.10
2023.07.06(목)[W.O.D]  (0) 2023.07.06